Corporate Wellness Recipe

Spicy Sweet Potato And Corn Soup

A warming treat on a chilly evening, this soup will have you warmed through and feeling satisfied without heaviness. You'll find it delicious and nutritious because: Sweet potatoes are not only rich in fibre (which is fabulous for supporting a healthy digestive system and aiding weight management), they are also loaded with beneficial antioxidants. Sweet potatoes are especially high in beta-carotene, which is the pigment responsible for their orange flesh. Beta carotene is a powerful antioxidant that can...

Nereda Merrin