Hi, I’m Anita

I opened Flex Body in Northbridge ten years ago because I wanted a studio where people felt truly welcome, where the classes were excellent and nobody felt they had anything to prove when they walked through the door.

As a woman in midlife, I know how this stage of life can feel, and what a difference regular exercise makes in handling everything it brings. Work, family and everyone else’s needs tend to come first, and your own time is often the first thing to slip away. Yet when you make room for yourself, you gain more energy, a body that feels strong and capable, and a calmer mind to meet whatever the day holds.

Over the years, I’ve noticed something about the people who make exercise a lasting part of their lives. It isn’t about willpower. They found classes they genuinely enjoy, felt at home in the room, and started to notice the difference in how they feel each day. They stand a little taller, move with more ease and feel more confident in their own bodies. Once that happens, coming back becomes the easy part.

That’s what I want for you here.

What you’ll find at Flex Body

I’ve always believed that how you feel should shape how you move, which is why there are over 40 classes a week, from Reformer and Mat Pilates to Yoga, Strength, Barre and more. Some days you’ll want a challenge, and other days you’ll want something gentler, and both are welcome here. I’ve kept our classes small so our instructors can truly get to know you, guiding you as you grow stronger and more confident with every class. If you’re just starting out, you’ll be looked after from the moment you arrive.

I’m incredibly proud that Flex Body has been named a finalist in both the North Shore Local Business Awards and the Australian Women’s Small Business Champion Awards, a reflection of the wonderful community we’ve built together.

The best place to start is with the Summer Pass

You’ll enjoy 7 days of unlimited classes for $22, giving you the time to discover the classes you’ll love and feel the difference for yourself. I know flexibility is important, so your two weeks begin from your first class.

I can’t wait to welcome you!

Anita x