Susan started practicing yoga as a child in Scotland with her Dad who was an avid Hatha yogi. She returned to her practice over 15 years ago in Melbourne as an antidote to her stressful career. She very quickly fell in love with the practice, it felt like she was coming home, becoming comfortable in her own skin, building strength and softness at the same time. Susan’s love of yoga continues to grow as she continues to learn. She teaches yoga to share her love of the practice, the transformation which occurs not just within the body but within the mind and our very being – true medicine for the body and the soul. Her aim is for her classes to be welcoming to all, moving with curiosity, moving mindfully with the breath, building strength and flexibility whilst finding your inner calm. “The body benefits from movement, the mind benefits from stillness” -Sakyong Mipham