
Anita
Yoga & Pilates Instructor, Owner
Anita has enjoyed a passion for yoga for the past 20 years, finding in this ancient practice the grounding necessary to balance a busy career in London and more recently, work and family life in Sydney. Yoga has provided her with not only the opportunity to improve her flexibility, strength and manage her scoliosis but to deal with the stress and pressure of daily life. As a result, several years ago she decided to take this passion further and completed her Yoga teacher training, then more recently her Pilates qualification, with a view to opening the kind of studio she had always been seeking. So she created that place. “It is somewhere for people to share a wonderful, supportive class with experienced and uplifting instructors“. A place that changes lives. A place called Flex Body.