We believe Flexibility, Strength and Balance underpin our physical, mental and emotional health.

  • null

    yoga

  • null

    Pilates

  • null

    Barre

WHAT OUR MEMBERS SAY

Our Core Values

What keeps our clients coming back!

Quality

Experienced instructors, in a beautiful space.

Respect

Of individual needs, time and differences.

Enthusiasm

Show passion for all that we do.

Service

We always go the extra mile.

Integrity

Underpins every area of life.