Reboot & Rebalance Program

Life is busy and what we need are practical solutions that fit seamlessly into family life.

Re-Boot and Re-Balance Program:

Please contact Nereda for the next Re-Boot and Re-Balance program.

With Christmas and New Year over and the indulgences of the long Australian festive season catching up, it’s time to re-boot and re-balance to a more nourishing way of eating that will serve you well for the year to come.

For 28 days you can focus on eating food that nourishes and helps your body rebalance nutritionally.

Nutritionally balanced eating will help:

  • Increase energy levels
  • Decrease bloat and puffiness
  • Drop unhealthy body fat levels
  • Improve your skin appearance and health
  • Help your body be happier and healthier long term.

Plus, you’ll also gain the practical tools, understanding of habits and nutritional education from a university qualified nutritionist (that’s Nereda) that will help you create a more sustainable and consistent way of eating healthily that still provides room for real life to happen.

During the 28 days you’ll receive:

  • A series of educational and inspiring nutrition-related emails
  • Meal plans and recipes to inspire the change you require, be that weight loss or energy and vitality-related health goals
  • An optional opportunity to learn how to use short term fasting to safely speed up unhealthy fat loss
  • An opportunity to work with me to put in place your intent for the program plus a welcome and intent setting e-book
  • A pantry detox e-book
  • Access to a food diary app that Nereda reviews week-to-week to provide personalised feedback
  • Daily support and access to Nereda to answer questions and work through challenges via Facebook community or email

We are delighted to share with Flex Body members a huge 30% discount for this program. The usual price of $150 has been reduced to $105.

Register your interest below.