Our classes are designed to build Flexibility, Strength & Balance, which we believe to be the essence of good physical, mental and emotional health.
strength
Cultivate a stronger body and enjoy greater mobility, making daily tasks effortless and minimising the likelihood of injury. Building strength also has a positive affect on metabolism, self-assurance and promotes a greater feeling of wellbeing.
flexibility
Experience enhanced posture and boosted confidence, along with improved overall functional mobility. Enable muscles and tendons to glide smoothly and without discomfort throughout their complete range of motion, promoting freedom from pain.
balance
Enjoying good physical balance is more than standing on one leg. When your mind and body are in sync, you not only feel better, you can think more clearly, handle emotions better, enjoy more energy and are able to handle life's ups and downs with strength and focus.
Located in the heart of Northbridge, Flex Body is your health and wellbeing destination. With a huge range of Yoga, Reformer, Pilates, Barre and HIIT classes per week, our experienced and friendly instructors will guide you to greater vitality and better health.
Our small class sizes mean you get the personalised care and attention you need to achieve your wellness goals.
We believe everyone can live better, every day.
Join us!
WHy US?
Experienced, supportive & friendly instructors
be part of a welcoming flex body community
Times that suit you
all equipment provided
Easy parking
ALL BEGINNERS VERY WELCOME!
What our clients say...
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Keen to get started, but don’t know where to start? Leave us a message and we will help you to set your goals for a better and healthier future.
In the spirit of reconciliation Flex Body acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginals and Torres Strait Islander peoples today.
